Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

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Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain associated with knee osteoarthritis and osteoporosis, back pain ...

Chronic back pain is often misdiagnosed as a musculoskeletal issue, when in fact, kidney stones may be the hidden cause .

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Elkhart County Coroner Mervin Miller has ruled drowning as the cause of death for the two men found submerged in a pickup ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...