I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Last week the computer running the software that manages my digitized music collection somehow forgot how to access the hard ...

Beyond the Mexican peninsula’s famous coast lies a spectacular, less-visited land of Mayan ruins, secret pools and somnolent villages ...

Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Kelly, Tricia and My Band Y'all kick-off our new digital original series of Kelly's Family Holiday Games with an ...

With those exceptions in mind, read on to see our choices for Top 40 Glam Metal Songs.

With full honesty, people stop bugging me with things they know I won’t like. Sure, it’s a little uncomfortable to tell ...

The Osmonds star said he and Jackson would reunite to "laugh and reminisce" about the comparisons made between both of their ...