These generally require you or your child to be in a standing position; side and back views are taken ... Many people report excellent results with the Schroth or other scoliosis-specific exercise ...

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All of this comes on the back of declining poll numbers in the South ... which holds huge investments in – and exercises ...

Scoliosis is one of the most commonly encountered pediatric spinal deformities. Knowledge of comorbid disorders associated with scoliosis is required in order to rule out other serious conditions ...

The Saatva RX is a luxury handcrafted mattress designed specifically to ease chronic back pain and painful joint conditions such as sciatica, arthritis and scoliosis. It’s our top recommendation ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

You'll want to target your obliques with the right exercises, that work key functions ... Look up to the kettlebell, then push your butt back and rotate your chest open as you lower down to ...

Come in to a high plank position Slide one knee in, keeping your foot in contact with the exercise slider so it moves smoothly. Glide your knee back to its original position. Repeat on the other ...

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Lower back down and repeat. Why: 'A great single leg exercise to challenge hip mobility and stability that transfers over directly to daily life,' says Dick. It’s also incredibly tricky to ...