Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

A 30-year Army veteran recovers from physical disabilities, PTSD and cancer; he shows his gratitude as he runs races and hosts a podcast.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...