Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Lying on thousands of tiny spikes is surprisingly soothing. Lying on a mat covered in tiny spikes might not seem like it would have a calming effect, but acupressure mats have quickly become a popular ...

That’s pretty much the goal of an acupressure mat. Acupressure is a variation of the traditional Chinese medical systems of acupuncture and reflexology. The goal of these practices is to release ...

First thing's first, to quickly clear up any confusion, a Shakti Mat is a specific brand of acupressure mat (a form of alternative therapy), and is something that has been knocking around for over ...

So, off I went, ordering myself a Yogi Bare Acupressure Mat and waiting patiently for it to arrive. A company founded by my friend Kat, their focus is simple: to produce high quality, sustainable ...

In this review, I wanted to put the Core Balance Acupressure Mat to the test to see if it eased back pain and improved my sleep. As someone new to acupressure, I was a bit nervous to lie on a bed ...

In T3’s Complete Unity Yoga RelaxFast Acupressure Mat review, I put this sharp spiky contraption to the test to see if it eased back pain and sent me off to sleep… and it didn’t disappoint.

Acupressure—the therapy that acupressure mats are designed to replicate—is a non-invasive, ancient practice that stimulates specific pressure points on the body to relieve pain, cut down stress, and ...