Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

So, off I went, ordering myself a Yogi Bare Acupressure Mat and waiting patiently for it to arrive. A company founded by my friend Kat, their focus is simple: to produce high quality, sustainable ...

If you want to enjoy the benefits of acupressure therapy at home, using some of the best tools like acupressure mats can be a great option. We have curated a list of the best acupressure mats that you ...

Acupressure—the therapy that acupressure mats are designed to replicate—is a non-invasive, ancient practice that stimulates specific pressure points on the body to relieve pain, cut down stress, and ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

In an interview with Who What Wear, Gracie said: "There's this amazing acupressure mat that I think is like $15 on Amazon. It's so painful, but it helps with back pain, and if you're touring you ...

“Ah, visualize it, and the stiffness and pain implied,” I advised. “Work initially in a chair. First of all, stroke down her ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Treat mom and dad to a thoughtful and useful present this holiday season — our top gifts for parents start at $18.

Enter an acupuncture mat, a handy and less intrusive alternative to the ancient Chinese art, which presents a popular in-home remedy for headaches, backache, stress, muscle strain, and other malaise.