Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

NASHVILLE, Tenn. (WKRN) — Nashvillians have decided to “Choose How [They] Move”: the mayor’s massive transit plan, is ...

If you plan to be on public roads, wearing bright-colored or reflective activewear alerts oncoming traffic of your presence. In a pinch, consider a reflective vest that can be worn over your outer ...

Wall St. Insights With nearly 2.6 million people on payroll, the Department of Defense is one of the largest employers in the ...

Or would you be better off putting your time and energy into an "active income" business that pays by the hour? Let's look at a few facts about passive income businesses, and see how much work it ...

She provided us with key insight on how slippers can be a place of "active recovery ... are advised to size up. These women's slippers have also garnered over 3 thousand written reviews ...