Okra water is all the rage on TikTok. But do you actually need to drink a slimy beverage to get all the benefits of this ...

From Prime Root’s meatless sandwiches to the celebrated return of Trader Joe’s Turkey-less roast, we’re serving up the best ...

Gnocchi is a Northern Italian classic. These small fluffy dumplings pair well with many sauces, from marinara to creamy ...

Can red wine actually provide us with any health benefits? There’s a lot of conflicting information out there, so we asked a ...

As World Vegan Day celebrates its 30th birthday, we look back on some of the vegan movement’s biggest achievements with The ...

Master the art of making perfect focaccia every time with expert tips about dough hydration, toppings, and baking techniques.

Buddha’s Hand is a citrus beloved by celebrity chefs such as Alain Duccasse and Martha Stewart. Here’s how to use it in your ...

Tadpole water sounds bizarre, but it’s actually just nutrient-dense chia seeds in water. TikTok creators are drinking it for ...

Pomegranate seeds are incredibly nutritious. They contain fiber, which is essential for supporting gut and digestive health, ...

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, ...

For millions of people suffering from migraines, relief may come from a few diet changes. A new review published in Nutrients ...