If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...

HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of training.

Humans aren’t the only natural born endurance runners out there. Here’s a look at the animal kingdom’s finest long-distance athletes ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

A new legal settlement would allow universities to share revenue with athletes for the first time. But some fear it could ...

Distance-based plans can also clue you into your current performance levels. For example, if you run six miles at a hard ...

Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...

If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...

Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.

An RW+ member who loves the Adrenaline GTS—a more cushioned Brooks shoe—tested the Hyperion 2. He loved it so much he bought another pair.

There is a buzz of chatter and music booming from the sound system as we approach. It’s Friday night, the energy is high, and hundreds of young people gather in anticipation as a countdown begins on ...