Persephone’s journey between the underworld and the earth transforms the seasons, where love, loss and the eternal cycle of ...

(Find out more about how the seasons alter our sleep.) Getty images The biological rhythms that help to control our sleep change with exposure to daylight rather than the hands of a clock (Credit ...

Your circadian rhythm is your body's internal clock, which follows a 24-hour cycle. It plays an important role in dictating your sleep-wake cycle, and it's heavily influenced by cues from the ...

Circadian rhythms can be disrupted ... Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop.

These pursuits redefine what we traditionally think of as retirement. The habits our residents cultivate—whether it’s writing, painting/sculpting, embarking on fitness challenges, taking classes in ...

Circadian rhythm is built around the sun ... that the time change occurs just before Thanksgiving and the holiday seasons, when people tend to indulge in more food and treats.