The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right ...
Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...
A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Classically, this type of acute lower back pain can happen when you do something such as lift a suitcase off a carousel, or bend over when gardening, and is usually muscular,' explains David Bell ...
When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...
Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...
However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...
other interventions for acute low back pain and different types of exercise therapy for neck pain and low back pain. Conclusions Exercise therapy seems to be cost-effective compared with usual care ...