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Here’s how many calories the average American will consume at Thanksgiving dinner this year
A three ounce serving of turkey breast contains about 125 calories. The same portion of dark meat will run you about 150 calories, with more than double the fat content of the breast. And Thursday ...
The great turkey debate: Is white meat really healthier than dark meat?
A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat ...