Naturopath Jaime discussed the common root causes she sees in patients with fibromyalgia - a long-term condition causing pain ...

An expert has shared the signs she seems most often in people with 'invisible' condition Fibromyalgia. Fibromyalgia is a long ...

Inhaling peppermint oil is a proven remedy for headaches caused by stress or fatigue. Simply add two to three drops to hot ...

THESE MIGHT SHOW UP 1 OR 2 DAYS BEFORE THE HEADACHE AND INCLUDE THINGS LIKE FEELING TIRED, A STIFF NECK, MOOD CHANGES, OR EVEN CRAVINGS FOR CERTAIN FOODS. SOME PEOPLE ALSO EXPERIENCE SOMETHING ...

Sugar Content: Many festive treats are high in sugar, which can contribute to dehydration. Alcohol: Alcohol is a diuretic, meaning it increases urine production and can lead to fluid loss. By ...