Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer ...

For example, the Andean people often used maca root to enhance fertility and increase energy levels. ( 15 ) Though maca can be consumed as a vegetable, in the U.S., maca is most commonly used as a ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...

It has been a long winter, filled with many viruses and cost-of-living pressures, on top of the usual mix of work, study, ...

Looking for help burning fat and curbing your appetite? We compared the best weight loss supplements, analyzing their ...

If you are a woman looking for Appetite Suppressants to level up your metabolic rate and reduce hunger pangs here are some ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...

By David Lenzmeier, CEO of Milk Specialties Global Sometimes, innovation’s power stares us right in the face, and often when ...

Hone Health presents information on creatine, and questions whether or not it belongs in a woman's menopause supplement stack ...

If you're looking to increase serotonin levels without ... "Your body converts tryptophan to serotonin, but it needs B vitamins to be able to produce tryptophan." Therefore, your serotonin levels ...