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A Fitness Coach Who Lost 250 Lb. Shares Her Low-Calorie, High-Protein Buffalo Chicken Dip Recipe For Weight Loss
A serving of boneless, skinless chicken breast is under 300 calories, just 6 grams of fat, no carbs, and 53 grams of protein.
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Lemon-Pepper Chicken
This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...
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The 5 Best Proteins to Eat If You’re Taking a Weight-Loss Medication, Recommended by a Dietitian
Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...
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Top 6 high-protein, low-calorie foods
Chicken breast, shrimp, and tofu are among the foods that ... Skinless chicken thighs 85 grams of skinless chicken thighs provide 150 calories and 21 grams of protein, making it a nutritious option ...