An oven-roasted chicken breast will last up ... Slice or chop as desired. 1 chicken breast: 144 calories, 5g fat (1g saturated fat), 63mg cholesterol, 940mg sodium, 1g carbohydrate (0 sugars ...

This is due to the latter's lower fat content, with a typical 140g serving of whole roasted chicken containing around 335 calories, 19 grams of total fat and 38 grams of protein. Conversely ...