There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The warm water increases blood circulation, and the refreshing scent of peppermint relieves muscle tension throughout your ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

So which over-the-counter meds will give you the fastest pain relief? "In a study comparing ... Also, you might suffer ...