Lower back pinched nerves can cause pain, numbness, tingling, and weakness that travels from the low back down the legs. Herniated discs and spinal stenosis are the most common causes of a pinched ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help ...

back, wrists, or even legs—leaving you grappling with discomfort and, at times, limited mobility. Beyond pain, there are telltale signs of a pinched nerve you shouldn’t overlook. If you notice ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Persistent back or neck pain, numbness, tingling, weakness, balance issues, loss of bladder or bowel control, and unexplained weight loss could signify serious spine problems like herniated discs ...