Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

Stretches for upper back pain can speed relief naturally. And they may even improve your posture, too! Keep reading to learn ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

According to a study published in The Lancet Rheumatology, low-back pain remains the leading cause ... Slowly lower down until your upper body is parallel with the floor, pause, and then return ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Muscular back pain is probably the most common of the lower ... backward bending plus some side-bending and twisting while the upper back allows more rotation and side-bending.

It begins with a sudden, sharp pain in your upper right abdomen, often flaring up after a rich meal. The discomfort intensifies, radiating to your back or shoulder, leaving you restless and uneasy.

People with both acute and chronic pancreatitis typically have pain in the upper abdomen that may spread to the back, but may be felt higher up, under the left breast, says Dr. Ross. Pleurisy is ...

Although there can be several origins of pain that presents itself in the front, back and/or side of the shoulder ... connecting the upper arm (humerus) to the shoulder blade (scapula).