If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...
Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget.
A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...
According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.
Head and neck diseases contain tumors, infections, inflammation, and other lesions. These diseases often involve tissues in the mouth, throat, larynx, nasal cavity, paranasal sinuses, ears, and neck.
To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...
A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...
Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...