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This 2-step hack to reduce the calories in white rice is going viral — and dietitians say it actually works
White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce the calories and carbs in white rice is getting widely shared on ...
Business Insider5y
Banza vs. RightRice — how 2 low-carb rice alternatives stack up in taste and nutritional value
Information for white rice is taken from the USDA database ... The bottom line You want to consume less sodium and fewer calories. You want your rice to be done under 10 minutes, but don't ...