pain in one spot or all over your back, or pain that feels like a dull ache or a sharp shock. You could also experience pain in your upper or middle back, or lumbar pain — pain in your lower back.

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of Medicine have discovered that men and women utilize different biological ...

There’s a laundry list of things that men and women experience differently ... and those who were diagnosed with chronic lower back pain. Study participants went through a meditation training ...

There are a great many things that men and ... prescribed pain medications—opioids.[1] This research was designed to evaluate the efficacy of meditation for chronic lower back pain and combined ...

There’s a laundry list of things that men and women experience ... as well as those who were diagnosed with chronic lower back pain – which is one of the most common complaints among runners.

“will lead to more back pain.” Men’s Health seems to agree. “Many people are locked up in their mid-back and hips, so they end up compensating during exercises with excessive lumbar ...

There’s a laundry list of things that men and women experience differently ... and those who were diagnosed with chronic lower back pain. Study participants went through a meditation training ...

In both men and women, people with chronic pain experienced more pain relief from meditation than healthy participants. Related Stories Are back problems influenced by your gut?