Pain in the middle back can happen for many reasons, including muscle strain, poor posture, injury, or a spinal condition. Fortunately, treatment is available to help improve your symptoms.

You don’t need to be told that back pain is a common phenomenon. No one we’ve ever met hasn’t struggled at least once in their life with a niggle or an ache, and the past two years have ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...

You could also experience pain in your upper or middle back ... accident or injury can damage the ligaments, muscles, tendons, or bones in your back. Overweight or obesity. Excess weight can ...

It starts at the cartilage that connects the last bone in your mid-spine and the first ... or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip.

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says ... that points back to weakness: “That tells me that person actually needs to strengthen ...

Imagine your trunk muscles as a corset that wraps around the spine providing it with support. Lower back pain which is irritated by leaning backwards. Downhill running can often make things worse.

What your muscles really need to bounce back are time ... for transmitting pain signals from your body parts to your brain. In essence, they act as the middle man, helping to minimize the ...

Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams ...