Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...

Statistics say more than 80 per cent of women suffer from pain in the lower back due to orthopedic issues at some point in their lifetime ... Inflammation of the joints causes bones to fuse and ...

and sleep deprivation - poor posture can also act as a trigger. These postures and signs of slouching might not cause ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

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To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

Turlock, CA - Oct 15, 2024 - NorCal Pain Treatment Center is pleased to announce the addition of trigger point injections to its comprehensive range of pain management services. This innovative ...