Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

low-back pain remains the leading cause of disability globally, impacting 619 million individuals. That number is expected to rise to 843 million by 2050! The lower-back muscles, also known as the ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles. The muscles on the sides of your hips, however, aren’t ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...