Yet this does not mean you have to ditch pasta entirely. These low carb pasta substitutes are perfect for staying on track ...

The vegetable is an amazing low-carb and low-calorie alternative to rice. It has a mild flavor ... Couscous is a type of pasta made of very small pearls of flour. Whole wheat couscous is a healthier ...

Gone are the days when pizza was off-limits on a low-carb diet. Cauliflower pizza crust offers a crispy foundation for all ...

Couscous has a soft, pasta-like texture and a mild flavor ... For grain-free and low-carb alternatives, konjac rice, riced vegetables, and steel-cut oats are excellent choices.

and is a low-carb option. Grated or spiralized zucchini can serve as a rice substitute. It’s hydrating, low in calories, and easy to cook. This Japanese rice alternative is made from the konjac ...

Nutty, slightly sweet, and gloriously gluten-free, spaghetti squash has gradually become a popular, low-carb, and ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

If you’re thinking about going low-carb, it’s important to talk to an expert to make sure it’s suitable for you and that you’re eating a healthy, balanced diet, and finding alternative ...

Two food brands, Banza and RightRice, are taking on the beloved grain with rice made from alternative ingredients ... perfect for anyone watching their carb, fiber, and protein intake.