Oat fiber works wonders as a breadcrumb substitute in recipes for breaded foods. It can also be used to create low-carb muffins such as these keto chocolate chip muffins. This makes a fluffy, ...

Purple cabbage is another low-carb, high-fiber vegetable packed with nutrients ... Other options include a sweet potato hash made with onions and bell peppers, egg muffins made with spinach and feta ...

Low-Cal Fruit Crumble can be prepared by adding warm comforting desserts are back, with a healthy fruit crumble providing 1/3 ...

Some of these options include chia seed pudding, flaxseed muffins, keto-friendly smoothies, and avocado toast made with low-carb bread. These breakfast options are not only high in fiber ...