One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...

But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...

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Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...

This hybrid mattress has special cooling gel pods at pressure points like your lower back and hips ... which helps relieve hip and back pain. There are also distinct ergonomic zones within ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

People suffering from back pain are urged to check their vitamin levels. Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in ...

which in turn can alleviate strain on the lower back. What features should be considered in a mattress to prevent and relieve sciatica and hip pain for side sleepers? When looking for a mattress ...