With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

So, what are the healthiest breads? We asked registered dietitians ... nuts on top of dry toast—but in a far more enjoyable-to-eat form. The nutritional profile will change based on what is ...

For example, bread is classified as a UPF regardless of whether it ... a lot of UPFs makes it harder to achieve a balanced ...

But people with health conditions ... Ever Better to Eat a Regular PB&J? Jones, who works regularly with professional teams, ...

Sunflower seeds are popular in trail mix, multi-grain bread ... Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting ...

There has been a noticeable shift in the weather, and we are entering my favorite season — “Soup Season.” I have childhood ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Studies indicate that sourdough bread may aid in regulating blood sugar levels, enhance gut microbiota health, and bolster the immune system. Eating fermented foods has been associated with a ...