The air around you is so polluted that you may wake up with an itchy throat, a dull headache, and a heavy chest. If you are ...
Unger, PhD, MD; Brook Belay, MD, MPH; Sharon Saydah, PhD A previously healthy 34-year-old woman presents to her primary care provider for fatigue, palpitations, headache, dyspnea, and difficulty ...
Inhaling peppermint oil is a proven remedy for headaches caused by stress or fatigue. Simply add two to three drops to hot ...
“My coaches know about my disease, but I don’t know if they understand the extent of how it affects me,” says Boxx, who experiences both joint pain and fatigue. Boxx recently decided to publicly ...
Sugar Content: Many festive treats are high in sugar, which can contribute to dehydration. Alcohol: Alcohol is a diuretic, meaning it increases urine production and can lead to fluid loss. By ...
These headaches often feel like a tight band or constant pressure around the forehead, temples, or back of the head. Fatigue, dehydration, stress, and poor posture can all exacerbate tension ...
FDA-approved or over-the-counter medications as well as vitamin or electrolyte supplements may be helpful for indicated illnesses (eg, headache, anxiety) or documented deficiencies (eg ...