Here are 7 high-protein breakfast ideas to get you started ... ½ cup of sliced cucumber, and 1 cup cottage cheese. “I love a good bagel and cream cheese, but it really messes with my blood ...

Cottage cheese ... these ideas. Depending on how many eggs you use, these muffins could pack a serious protein punch. High-protein idea: Turn your morning bagel into a high-protein breakfast ...

Tofu is the non-dairy substitute for cottage cheese or paneer ... Oats poha is a high-protein, one-pot breakfast that will keep you full for a long time. To make this, you will need rolled ...

Ready for some morning mealtime inspiration? Here are 7 high-protein breakfast ideas to get you started. Protein Banana Pancakes “These delicious banana protein pancakes can be whipped together ...