What does it mean to be emotionally resilient and how can you build resilience during times of stress and anxiety?
Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...
Have you ever felt overwhelmed by stress? You're not alone. Dr Elisa Eppel, a renowned psychologist, has a great approach to ...
In today’s Health Alert, the recent shooting at Apalachee High School in Georgia, which tragically took the lives of two ...
To better understand how common financial stress and anxiety is, its causes, and how Americans cope with financial anxiety, The Motley Fool Ascent surveyed 2,000 Americans. Read on for a deep dive.
I had to reject the ableist notion that anxiety is a weakness. I had to start to see it as a reality I needed to learn to cope with instead of fighting against it. So I did. I started to learn how my ...
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Psychiatrist Dr. Samantha Boardman said parents should not seek avoidance for their anxious children, telling Fox News that ...
After another school shooting in the United States, a D.C.-area based psychiatrist says talking with your children about ...
The start of a new school year has arrived and it can be a time of high stress and anxiety for some kids. The mental health ...
If you have ever lived in a household alongside a pet that excessively howls, scratches at the door, or exhibits an overall ...
How parents can help kids & themselves cope with stress, anxiety after the Apalachee school shooting
In today’s Health Alert, the recent shooting at Apalachee High School in Georgia, which tragically took the lives of two ...
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