Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.
and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Below, we explore five common activities that cause back pain and how to minimize the risk ... at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains ...
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Other times, though, there's no obvious reason for the problem. Low back and leg pain have many possible causes, so you'll need to work with your doctor to figure out if your SI joint is the ...
Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...
Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...