“I prefer soy milk because it has the best nutritional profile,” Ruhs said ... especially Trader Joe’s organic unsweetened soy milk,” Nussinow said. “It has [a high] amount of protein, and it contains ...

While a one-to-one swap for cow's milk works well in many recipes, when it comes to baked goods, choosing the right ...

If you want to give this plant-based milk a try to improve your gut health, choose the unsweetened, organic (because it's free of chemicals and pesticides), and fortified (because of added nutrients ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Which type of school bag is best for your spine and shoulders ... that soy milk in particular can vary greatly in quality. Look for organic soy milk products made from whole soy beans, rather ...