In order to meet our heart-healthy parameters, these recipes are made low in sodium ... We think bucatini pasta is the best ...

Plus, these meals are low in saturated fats and sodium to align with a heart-healthy eating pattern ... Farmed barramundi is rated a Best Choice by Seafood Watch. You can substitute mahi-mahi in this ...

That’s why it’s important to eat foods with anti-inflammatory properties like the ones in these flavorful and nutritious dinner ... and healthy fats. These dishes are also made low in saturated fats ...

Plan a romantic Valentine's Day dinner or a month-long celebration with heart-healthy foods that celebrate your love. Devise a menu of your own, trying to incorporate as many of the above foods as ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

DASH, which stands for Dietary Approaches to Stop Hypertension, is one of the best diets to adopt for heart health. Rich in potassium, magnesium, and calcium, the DASH Diet helps lower blood ...

In order to meet our heart-healthy parameters ... We think bucatini pasta is the best choice for this dish; however, you also could use whole-wheat spaghetti or angel hair pasta to amp up the ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images. EatingWell design. No one is claiming that fast food is always healthy.