Having 'a bit of give' in the mattress resulted in less pain and made it easier for sufferers to get out of bed in the morning. They even needed to take fewer painkillers compared with back pain ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Bottom Line: This bed topper is the only one on our list that offers multiple firmness options, allowing you to customize the support for your back pain. Pros: It's available in soft, medium and ...