According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Pain when walking? A research group at the Carinthia University of Applied Sciences is working on detecting physical ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...